(8 hours ago)tommag Wrote: Rampy, I ordinarily don't put much stock in promotional videos, but you bragging on it has made me take another look. Bezos mercantile has it for $18/lb and up, pretty spendy! I might order some. I only use sugar in baking and on squash, sometimes on my oatmeal, not much of a sugar eater.
I don’t use refined sugar on anything, trying to keep my sugar intake as low as possible & only use honey as a sweetener and then watch my blood sugar spike
I find it quite spendy and a treat, brown sugar & butter on sweat potatoes kind of treat, not for daily use. I kept a bag of rock brown sugar in my room on Okinawa and when the sweet tooth hit would take a piece or two
oatmeal is horrible for my blood sugar & spikes it even if it’s just rolled oats without any added sugar so I stay away from it