What's for supper!

4 hard boiled eggs, 1 cup of the protein powder and 1 cup of cottage cheese

Just took night pills with a  cup of protein powder with 2 hard boiled eggs

I need to start eating more eggs. My friend John brings me fresh eggs from his chickens. They haven't been washed so they last a lot longer in the fridge than store bought. The yolks are a darker, brighter yellow too.

Terry

Went and looked at factorvmeals again, the menus I’m able to get looks like it’s quite improved from last I ordered

might have to try them again when I can afford them

I can't afford them every week but it's cheaper than all the takeout I was eating every week. Also, not as tasty but healthier.

Terry

Eating out is stupidly expensive anymore so don’t hardly ever do that, trying to pay off the summer trip, bank for Christmas trip & then next summer after the wife finally retires 

my takeout has been reduced to 2-3 places, all high protein low carb trying to lower my A1C 

Might go out for Texas Roadhouse this weekend but not sure, otherwise been grilled pork chops, grilled brats and eggs with a few frozen veggies oh and those protein shakes….